Yoga for Wise Warriors! With Lees Yunits

Admission

  • $15.00  -  Drop-In
  • $75.00  -  6 weeks

Summary

Wednesday, September 29
from 7:30-8:30m

Description

This is a yoga practice developed by Lees Yunits, E-RYT 500, who has taught yoga at the Cultural Center since 2017. With more than 40 years of practice and study, Lees includes the techniques of Hatha, Yin, Kundalini, Vini-Yoga, Meditation, and Pranayama. Her classes enhance every aspect of well-being. Stretches, holds, balance postures, breath and meditation; there is always something to keep you on your toes, but not break your toes!

 

This class meets in the Owl Hall located on the main level of the Education Wing.

 

Join us for continuing Zoom Yoga classes on Friday at 8:30am, and/or live classes at 7:30am on Wednesdays.


Due to the evolving COVID-19 situation, the Cultural Center will take additional precautions to keep everyone on our campus safe. The improvements we made to our ventilation system and other aspects of our facility during the pandemic continue to contribute to the safety of our constituents, but we have also implemented a vaccination policy, effective until further notice:
 

For the health, safety, and well-being of our patrons, staff, volunteers, and creatives, the Cultural Center of Cape Cod requires that guests attending indoor ticketed events or classes must be vaccinated or provide a negative COVID test taken within 72 hours.
 

At check-in, all guests must either present proof that they meet the CDC definition of being fully vaccinated against COVID-19, either in the form of a physical vaccination card or a photo of the card OR present proof of a negative COVID test with that test taken within 72 hours of the indoor event/class.


Upload your vaccination card here, or send a photo of the vaccination card or negative COVID test with your full name in advance to vax@cultural-center.org. Please note all guests within a party will need to show proof of vaccination or a negative COVID test.
 

Children under twelve must wear masks at all times when indoors.


MATERIALS
Please bring your yoga mat and some water; a block is optional.

 

LEES YUNITS
Lees Yunits, E-RYT-500
Lees Yunits is a certified and experienced Yoga teacher specializing in Hatha Yoga and Yin Yoga, with elements of Kundalini yoga, Viniyoga, Pranayama (Breathwork) and Meditation included in her classes. She has been teaching for more than twelve years, (three of them at the Cultural Center), practicing for more than forty years, and has also produced several Cable TV Yoga shows, most recently at Lower Cape TV in Eastham. Lees believes that yoga is especially important for mature students who strive to stay healthy, both physically and mentally. Her advanced degree focused on yoga therapy and thus her classes, “Yoga for Wise Warriors,” is a style with that in mind.

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